Does Losing Weight Increase Penis Size?


Have you recently lost weight and realized that your penis looks significantly bigger? Or, perhaps you are considering losing a few pounds because you heard the rumor that doing so will increase the size of your package? If either of these sounds like you, you may be wondering, does weight affect penis size? 

Losing weight does not influence the size of your penis. Even if you lose a lot of weight, your penis before and after weight loss will remain the same.  However, when you lose weight, your penis appears larger, even though it hasn’t physically grown. 

In this article, I’ll let you know whether or not your penis size is influenced by your weight. Additionally, I’ll go through some different techniques you can try to make your penis look larger today! 

Why Overweight Individuals May Appear to Have a Smaller Penis

If you are overweight, your penis may appear smaller than it is due to excess body fat

If you have a lot of fat, especially in your stomach area, it can hang down and cover your penis. Not being able to see your entire penis will make it look smaller, even though it hasn’t changed in size. 


Additionally, when you are overweight, your large body size can dwarf your penis, making it look small in comparison. 

So, when you gain weight, your penis may appear much smaller, even though it hasn’t changed at all! 

Can Losing Weight Make Your Penis Appear Larger?

While weight loss won’t physically increase the size of your junk, it’ll make your package look more pronounced, so it’ll appear larger! 

Having a trim stomach will give your partners a complete view of your manhood, making it look bigger than it did before when they were unable to see the entire thing. 

Additionally, your penis will look more proportional to your body size when you lose weight. This gives the illusion that it’s grown when it really hasn’t. 

So, the answer is yes! Losing weight is a great way to make your penis appear bigger. 

How To Lose Weight To Make Your Penis Look Bigger

One of the best ways to lose weight is by working out. 

Lifting weights is an excellent option since it burns many calories and prevents your metabolism from slowing down. 

Another great exercise you can try is cardio, such as jogging, cycling, or swimming. These activities increase your heart rate, burn calories, and are great for your overall health. 

You will also need to maintain a healthy diet to lose weight. The majority of your diet should consist of protein, vegetables, and healthy fats, such as avocados. 

Additionally, you should replace any refined carbs in your diet with whole grains since they contain more fiber and make you feel full for longer. 

If you consistently work out and eat right, you should lose weight over time, which will result in a larger-looking penis! 

Other Ways To Make Your Penis Look Bigger

Other than losing weight, here are a few ways you can make your penis look bigger today. 


Trim Your Body Hair 

While you may think your penis bush is pretty hot, it is actually making your manhood look smaller! The body hair covers up the base of your penis, giving it the appearance that it’s shorter than it really is. 

So, try doing some manscaping down below. You can either trim or shave your bush to help put your pecker in full view. This will automatically make it look as though your penis has grown by an inch or two! 

Use Cock and Ball Rings

Cock and ball rings tightly constrict your penis and balls, trapping blood inside. The increased blood flow makes your penis look larger and more engorged. 

While these are an effective tool to make your penis look bigger during sexual intercourse, you shouldn’t wear them for more than 30 minutes at a time since the restricted blood flow can harm your penile tissue, resulting in adverse health consequences. 

Try a Penis Pump

Penis pumps are devices that increase blood flow to the penis. There are many types of penis pumps, including water pumps that use water to create a vacuum around your penis and electric pumps which use suction to draw blood into your penis’s blood vessels. 

All penis pumps temporarily increase the size and girth of your manhood, making it look larger during your sexual encounters. 

Remember, the effects are only temporary, so any gains you see will eventually disappear once the effects wear off. 

Put On a Penis Sleeve

Penis sleeves are plastic sheaths that either entirely or partially cover the penis during sex. They are longer than your actual penis, making you feel bigger to your partner during intercourse. 

These are a great tool if you have a tiny penis since they artificially increase your size, permitting you to satisfy your partners in the bedroom. Additionally, they are wonderful if you have erectile dysfunction (ED) since they make it possible for you to have sex even when you can’t stay hard. 

Try NoFap

You may wonder what it is. In simple terms, NoFap means quitting porn and masturbation.

While NoFap won’t really influence your penis size, it can make your penis erect harder if you practice it for a long period of time, thus making it reach its maximum potential size. More explanation at Mr Mind Blowing.

Are There Any Ways I Can Actually Increase Penis Size?

All of the techniques listed above will make your penis look bigger, but they won’t actually increase your penis length or girth. 

Penile extenders, however, may be the exception. These are devices that slowly stretch out the penis to increase its length. Unlike the other tools on our list, research suggests that penis extenders may have long-lasting effects on penis size. 

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In one study of penile extenders conducted in Iran, participants were asked to wear an extender every day for three months. By the end of the study, the researchers discovered that their participants’ penises had grown by 1.5 cm (0.59 in) on average, which is pretty amazing! 

While more research still needs to be conducted, penile extenders are a promising tool that may be able to make your manhood bigger than before. 

Final Thoughts

So, does losing weight increase penis size? Unfortunately not. Weight loss won’t increase your penis size. However, weight loss can make your penis look bigger since losing excess fat in your midsection can make your penis more visible, making it seem larger. 

Other than losing weight, some different ways to make your penis look bigger are trimming your pubic hairs, using cock and ball rings, trying a penis pump, or wearing a penis sleeve. 

If you want long-lasting results, give a penis extender a try. They are one of the few tools that may actually increase penis size over time. However, more research is needed to confirm this!